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The Heart and Science of Yoga: Empowering Self-Care Programs for a Happy, Healthy, Joyful Life

By Leonard Permutter
eBook
$24.98
By Leonard Permutter
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In this encyclopedic introduction to Yoga Science, The American Meditation Institute founder Leonard Perlmutter shares his extraordinary knowledge of the world's oldest and most practical mind/body medicine. As one of the West s foremost guides to understanding the nature of consciousness, Leonard gently leads you to a realization of the profound wisdom and power that you already possess.

The Heart and Science of Yoga is both the record of a personal journey and a transformational teaching. ...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga