The I Do Diet: How To Become A Honeymoon Hottie and Achieve Your Ideal Wedding Weight - Volume 1 of The I Do Diaries

Each year, a staggering quarter of a million loved-up Brits tie the knot here in the UK, and a further 80,000 elope abroad to do just the same.
That means in the next twelve months, well over 150,000 nervous brides will start counting down the days - and the calories - until they make that special journey to the altar.

Over two thirds of brides set out to lose weight before the big day (in recent months this has leapt to an astonishing 83% - in no small part, down to certain Royal nuptials!) ...