The Iberian Table: Healthy Cooking Secrets from the Land of Longevity-Introduction to the Spanish Mediterranean Diet

Distinguished health writer and natural foods chef Robin Keuneke, make the case for the Spanish Mediterranean Diet as nutrition's best-kept secret.

Part cookbook, part health book, part culinary-travel memoir, Keuneke peels back the curtain to decode one of the world's healthiest cuisines.

Through over 100 seductive and clearly organized recipes with easy-to-follow directions, readers will gain advice on meal planning and weekly menus with ingredients easily obtainable from most grocery a...