The In Sync Method: Taking back control of your life
Audiobook
FREE
with B&N Audiobooks SubscriptionPremium Members get an additional 10% off now through 07/05/26, Premium & Rewards Members Earn Double Stamps! 10 stamps = $5 reward.
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
In today's hectic world, many of us find ourselves slipping into patterns of behaviour that prevent us from making the most of our lives.
Do you ...
- Find it hard to relax
- Procrastinate often
- Struggle to manage negative self-talk
- Avoid relationship conflicts and problems
- Feel you lack direction in your life?
The In Sync Method looks at ten of the most common ways we undermine ourselves, patterns of behaviour that leave us feeling trapped, overwhelmed, and with little control over our...
Do you ...
- Find it hard to relax
- Procrastinate often
- Struggle to manage negative self-talk
- Avoid relationship conflicts and problems
- Feel you lack direction in your life?
The In Sync Method looks at ten of the most common ways we undermine ourselves, patterns of behaviour that leave us feeling trapped, overwhelmed, and with little control over our...























