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The Indian Club Exercise: With Explanatory Figures and Positions (1866)
By Sim D. Kehoe
eBook
$6.99
By Sim D. Kehoe
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First published in 1866, The Indian Club Exercise is a vintage exercise book featuring original illustrations and classic workout routines to help beginners master the skill of Indian clubs.
Complete with the original illustrations and figures, this volume features a series of workout routines and exercises that are perfect for beginners. The opening chapters include an introduction to the art of Indian clubs, as well as a history of physical culture.
Indian clubs, or Iranian clubs, are a t...