The Inner Islands

In this informal discussion with her friend Susan, Wini makes an important distinction early in the text. "I usually think of the way you have described, that of using certain rituals and traditional prayers or of setting aside certain periods of the day for deliberate meditation, as the First Path, or the way of selection or exclusion. And I think of the way that has become habitual with me, what I would describe as the embracing of all experience as it comes to conciousness and making a c...