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The Internal Family Systems Therapy Worksheets: 150 Guided Exercises for Healing Trauma, Anxiety, Depression, Relationships, Self-Leadership, and Personal Transformation

By Stella Raziya McCarthy
Narrated by: Digital Voice Mary G
Unabridged — 5 hours, 50 minutes
Audiobook
$19.99
By Stella Raziya McCarthy
Narrated by: Digital Voice Mary G
Unabridged — 5 hours, 50 minutes
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This audiobook is narrated by a digital voice.

The Internal Family Systems Therapy Worksheets is a comprehensive and interactive workbook designed to help both therapists and individuals navigate the transformative process of Internal Family Systems (IFS) therapy. This hands-on resource offers 150 practical worksheets and exercises that guide readers step-by-step through identifying, exploring, and healing their internal parts, while fostering emotional resilience and long-term personal grow...

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PsychologyClinical PsychologyFamily, Marital & Couples Counseling