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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
eBook
$15.55
By Jon Hershfield MFT, Tom Corboy MFT, Sally M. Winston PsyD, Martin N. Seif PhD, Catherine M. Pittman PhD, Elizabeth M. Karle MLIS, William J. Knaus EdD, Jennifer Shannon, David A. Carbonell PhD, Amy Johnson PhD
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Quiet your noisy mind—and find peace of mind—with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.
Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable? If so, you need quick tools you can use right now—whenever and wherever you are—to soothe the disruption of intrusive thoughts. This emergency toolkit has you covered.
Written by a team of mental he...
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