The Just Before Bed Journal For Lefties: 30 Days of Tips and Prompts to Get Your Life on Track and Keep It There

After decades of listening, reading, and putting into practice all the self-help information that I could take in, I have reduced it all into a short nightly routine-journaling. Not like a dear diary type of journaling but more of the jotting down of some bullet points under a few different categories. Four categories to be specific; Accomplishments for the day, things I am grateful for, affirmations, and a to-do list for the next day. I am not going to try to convince you how much better y...