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The Key Muscles of Yoga: Scientific Keys Volume I

By Ray Long, Chris Macivor (Illustrator)
eBook
$9.99
By Ray Long, Chris Macivor (Illustrator)

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Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The book balances art, science, and spirituality as it traces the forces at work throughout your m...

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