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The Little Book of Stress Relief
Paperback
$14.95
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"No matter how good you are at dealing with stress, I strongly recommend The Little Book of Stress Relief. It provides an excellent framework for stress management, and is filled with great tips and insights. And it's fun to read!"
Peter G. Hanson, MD, author of the Joy of Stress
Peter G. Hanson, MD, author of the Joy of Stress
Intense stress is an integral part of modern life, and it seems to be getting worse. In controlled doses, stress helps individuals think faster and perform better - but left unchecked and unbalanced, it leads to ...