The Little Book of Wild Swimming

Wild swimming is a time-honoured tradition, well known for its countless physical and mental benefits. Its popularity surged during the Covid pandemic, when the closure of public pools prompted people to rediscover rivers, lakes and seas - and many haven't looked back. Exhilarating and restorative in equal measure, wild swimming offers an antidote to busy modern lives and reconnect with nature - and themselves.

The Little Book of Wild Swimming is the perfect introduction for anyone who feels...