The Living Food Diet: The Ultimate Diet for Increasing Vitality, Losing Weight and Preventing Disease

The Living Food Diet: The Ultimate Diet for Increasing Vitality, Losing Weight and Preventing Disease

by Case Adams PhD

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Overview

The Living Food Diet: The Ultimate Diet for Increasing Vitality, Losing Weight and Preventing Disease by Case Adams PhD

The Living Food Diet is not another fad diet. It is a diet we can easily incorporate into our lives. It is a delicious diet. It is a diet that requires little sacrifice. It is an easy to understand diet. It is a diet that will generate weight loss. It is a diet that we can have fun with, be creative with and share with our friends and family. The Living Food Diet comes with significant scientific research showing its efficacy for improving health. The Living Food Diet is not the same as the raw food diet, although the plan does recommend a healthy amount of raw foods. The Living Food Diet incorporates a variety of delicious foods, including probiotic and fermented foods, cultured foods, healthy fats and healthy sweets, along with nature’s fresh and minimally cooked formulary. The Living Food Diet is a revolutionary diet plan that is precisely what our bodies were designed to eat.

Product Details

BN ID: 2940013411579
Publisher: Logical Books
Publication date: 02/22/2012
Sold by: Barnes & Noble
Format: NOOK Book
File size: 506 KB

About the Author

The author is a California Naturopath and holds a Ph.D. in Natural Health Sciences. His books are focused upon science-based natural health solutions.

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