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Lost Art of Running, The: A Journey to Rediscover the Forgotten Essence of Human Movement

By Shane Benzie, Tim Major
Paperback
$18.00
By Shane Benzie, Tim Major
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One man's journey across six continents to rediscover the lost art of running.

The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru, Shane Benzie, on his incredible journey of discovery across six continents as he trains with and analyzes the running style of some of the most naturally gifted athletes on the planet. Benzie believes that in analyzing these highly efficient yet increasingly forgotten running styles we can all access our body's nat...

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SportsOther SportsRunning, Walking & Jogging