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The Low-Sodium DASH Diet Cookbook for Seniors Over 60: Lower Blood Pressure, Strengthen Your Heart, and Maintain a Healthy Weight with Simple, Delicious Low-Sodium Meals

By Harlow Eddie
eBook
$11.99
By Harlow Eddie
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Take Control of Your Blood Pressure — Without Giving Up Flavor
Are you over 60 and tired of bland “diet food” that feels more like punishment than nourishment?
Do you want to lower blood pressure, protect your heart, and maintain a healthy weight — without complicated recipes or hard-to-find ingredients?
The Low-Sodium DASH Diet Cookbook for Seniors Over 60 is your simple, practical, and delicious solution.
Based on the clinically proven DASH (Dietary Approaches to Stop Hypertension) diet — rec...