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The Meditative Mind: Techniques for Meditation and Mindfulness

By Joe Bailey
eBook
$2.99
By Joe Bailey
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Why meditate?

Why would you want to commit valuable time and effort to a practice that many think of as dry, remote, and foreign to their day-to-day lives?

Why embark on a spiritual practice that may seem alien, antiquated, or out of place in today's hectic, dynamic world?

These concerns are exactly the reasons why people should begin living mindfully, incorporating meditation into their everyday lives.

Meditation is the art of being present, of being aware, of realization, of understanding and...

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