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The Mental Edge for Young Athletes: A World Champion's Mental Toughness Guide for Athletes, Parents, and Coaches in the Digital Age

By Jeff H Greenwald
Paperback
$19.99
By Jeff H Greenwald
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The Mental Edge for Young Athletes is a practical, inspiring, and highly accessible guide for athletes ages 10-18 who want to build confidence, handle pressure, and perform at their best-both on and off the court. Drawing from 25 years of experience as a sports psychologist, world champion tennis player, and mental performance coach, Jeff Greenwald translates the most important mindset skills into simple tools young athletes can use right away.

This book teaches athletes how to stay composed...