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The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace

By Amy Morin
Narrated by: Amy Morin
Audiobook
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By Amy Morin
Narrated by: Amy Morin
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Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts-from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series

“When work feels overwhelming, it's easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different approach.”-Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and ...