The Mind-Body Connection for Educators: Intentional Movement for Wellness | Barnes & Noble®

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By Kathryn Kennedy

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Overview

Practical ways to support educator mental health and well-being

In The Mind-Body Connection for Educators: Intentional Movement for Wellness, Kathryn Kennedy, founder and executive director of Wellness for Educators, delivers a research-based, practical approach to supporting educators with trauma- and equity-informed somatic strategies for mental health and wellbeing. The book explains how our minds and our bodies are intricately connected, and, consequently, both are highly affected by tr...

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