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The Mindful Body: Thinking Our Way to Chronic Health

By Ellen J. Langer
eBook
$8.99
By Ellen J. Langer
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Learn how adjusting your thoughts can change your health-from the "mother of mindfulness" and first female tenured professor of psychology at Harvard.

"What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast potential for health and happiness."-Dan Ariely, New York Times bestselling author of Predictably Irrational

Can changing your thoughts improve your h...

Categories

PsychologyPsychology - Theory, History & ResearchApplied Psychology