The Mindful Guide to College Preparation:: A Five-Day Retreat for Students and Their Parents
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A child’s departure for college can shake the strongest of parents. Without minimizing the anguish such separations bring, Lisa Moore shows how that turning point offers parents and their college-bound children a unique moment to deepen love, respect, and communication. Over five days, she conveys her bold message of self-transformation through a course of mindful practices including meditation, yoga, and directed journaling. This book will bring you face to face with aspects of your relati...























