The Mindful Reflection Journal for Men: A 60 Day Self-Reflection Prompt Journal. Includes Affirmations, Inspirational Quotes and Self-Reflection Questions

The Mindful Reflection Journal for Men is designed to help men cultivate gratitude, mindfulness, and wellness in just a few minutes each day. This journal is perfect for busy men who want to prioritize their self-care and mental health but don't have a lot of time to spare. This Journal caters for 60 Days of Gratitude, Wellness and Mindfulness. Each day, the Journal prompts you to reflect on the good things in your life, identify areas for growth, and set intentions for the day ahead. The p...