The Mindfulness and Meditation Summit: Volume 1: Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation

Six acclaimed meditation teachers and visionaries show us how to transform ourselves, our communities, and the world.

If we want to make positive outward changes in the world, we need to start making changes in our inner lives as well. It's a truth that more and more of us are realizing.

But where to begin? According to thought leaders and neuroscientists across the globe, there's no better place than with mindfulness meditation.

Mindfulness is a "baseline" of awareness and non-resistance av...