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The Mindfulness Effect: An Unexpected Path to Healing, Connections, & Social Justice

By Dena Samuels
eBook
$7.99
By Dena Samuels
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How can mindfulness transform your life and your impact on the world?

The Mindfulness Effect invites readers on a journey of discovery and empowerment. The ancient practice of mindfulness, or present moment awareness, allows us to clear the clutter from our hectic lives and find a sense of connection, belonging, and purpose. This powerful tool can be used for: stress-reduction, resiliency, self-empowerment, culturally inclusive leadership, social and environmental justice. This book shows us...

Categories

New Age & Alternative BeliefsHealingMeditation