The Mindfulness Room

Everybody feels sad sometimes. Follow My'Angel's journey as she learns how to feel sad sometimes and still find her smile again.

Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. The Mindfulness Room is a beautifully illustrated and fun family read, a touching story, perfect for teaching kids how to meditate and introducing them to mindfulness strategies that can help...