The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:
  • Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and more
  • Learn to distinguish between true and false moods
  • Eliminate the four most common mood imbalances
  • Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
  • Eliminate insomnia, addiction, and hormone-related moodiness
  • Discover clinically effective nutritional therapies to antidepressant drugs

This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!

1102592428
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:
  • Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and more
  • Learn to distinguish between true and false moods
  • Eliminate the four most common mood imbalances
  • Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
  • Eliminate insomnia, addiction, and hormone-related moodiness
  • Discover clinically effective nutritional therapies to antidepressant drugs

This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!

20.49 In Stock
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today

by Julia Ross M.A.

Narrated by Coleen Marlo

Unabridged — 10 hours, 38 minutes

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today

The Mood Cure: The 4-Step Program to Take Charge of Your Emotions---Today

by Julia Ross M.A.

Narrated by Coleen Marlo

Unabridged — 10 hours, 38 minutes

Audiobook (Digital)

$20.49
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account


Listen on the free Barnes & Noble NOOK app


Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $20.49

Overview

Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:
  • Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and more
  • Learn to distinguish between true and false moods
  • Eliminate the four most common mood imbalances
  • Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
  • Eliminate insomnia, addiction, and hormone-related moodiness
  • Discover clinically effective nutritional therapies to antidepressant drugs

This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!


Product Details

BN ID: 2940170635146
Publisher: Tantor Audio
Publication date: 12/26/2011
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews