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The Most Important Prep

By Tessa Bertoldi
eBook
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By Tessa Bertoldi
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You Are the Most Important Prep for Your Survival, By A Woman Living in Earthquake & Wildfire Land,
A short story (3,000 words) about my personal discovery following an employer mandated disaster drill. A one mile walk changed my outlook on my personal fitness and began my weight loss and fitness trek gaining ground on a more sustainable lifestyle.
Second Edition contains material added Post Atlas Fire, Northern California, October 2017, what I did right and wrong.

Categories

Diet, Health & FitnessExercise & FitnessExercise - General