The New Manual of Verbal Self-Defense: Practical Guide Against Verbal Violence

Verbal abuse is one of the most common yet underestimated forms of aggression. It can appear in everyday conversations, in the workplace, within families, or in online environments, often leaving lasting emotional consequences. Learning how to recognize and manage verbal violence is essential for protecting personal dignity, emotional balance, and healthy relationships.


The New Manual of Verbal Self-Defense offers a practical and structured approach to understanding verbal aggression and res...