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The New Science of Nutrition: Optimizing Your Health Through Food

By Ryan Knightly
eBook
$1.99
By Ryan Knightly
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The New Science of Nutrition: Optimizing Your Health Through Food by Ryan Knightly is a comprehensive guide to the latest developments in nutrition science. In this book, Knightly provides a thorough exploration of the role of food in health and how you can optimize your health through the foods you eat.

Starting with the history of nutrition science, Knightly sets the stage for a deep dive into macronutrients, micronutrients, and the gut microbiome. He explores the benefits of plant-based, ...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works