The Nutritionist: Food, Nutrition, and Optimal Health
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The objective of nutrition is simple: to supply our bodies with all the necessary nutrients on a regular basis, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple, and our understanding of it continues to evolve in conjunction with the most current nutrition research on what seems like a weekly basis.
The Nutritionist, now in its third edition, offers a one-of-kind resource for nutrition, exercise, health, fitness, ...























