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The Old Man's Guide to Health and Longer Life

By John Hill
Paperback
$13.95
By John Hill
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"The Old Man's Guide to Health and Longer Life" by John Hill offers a fascinating glimpse into historical perspectives on health, diet, and exercise. Originally published centuries ago, this meticulously prepared edition provides readers with insights into past approaches for preserving a good constitution and preventing disorders. Delve into rules for diet, exercise, and physic, exploring how individuals sought to manage their health and navigate the challenges of aging in earlier times. A...