The One-Life Solution Workbook: The Realistic Road to a Better Work-Life Balance

Realistic road to a work—life balance…from the bestselling coauthor of Boundaries The One—Life Solution Workbook will guide you through an intense examination of one of the most difficult problems you face: successfully integrating life and work in an era of ceaseless communication, ever increasing pressure, and jobs that don’t stop when you leave the office. In this practical workbook—easy to use by yourself or with a group—you will develop the ability to:• Contain self—destructive behavio...