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The Para Fitness Guide

By Sam McGrath
eBook
$13.35
By Sam McGrath
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In The Para Fitness Guide, Major Sam McGrath of the legendary Parachute Regiment has collected together an inspirational series of exercises which are perfect for anyone.

Every year getting fit and losing weight is at the top of the list of resolutions but few of us manage to stick to any kind of fitness regime. What you need is a military instructor watching over your exercise programme, helping you out and encouraging you along the way. Unfortunately, we can't supply you with your own per...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General