The Peak Performing Teacher: Five Habits for Success

Develop and implement an action plan for self-care

Cultivating focus, re-energizing oneself, and improving daily habits are essential for educators’ well-being and the good that they pass along to students. Mike Kuczala asserts that educators’ greatest tool is a mirror—in it, teachers will find their greatest advocate for personal growth, power, wellness, and vision: themselves.

However, finding the time to implement new habits can be hard. Because small changes are easier to plan for and r...