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The Personalized Nutrition Guide to Menopause: Reset, Renew and Rebalance the Body and Mind

By Christine Bailey
eBook
$50.00
By Christine Bailey
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Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients.
With example meal plans to help manage weight gain, metabolic changes, and long-term health concerns, this evidence-based and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause. It also includes 80+ recipes with colour photos.
Whether you are a healt...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works