Table of Contents
Introduction 1
Use as Directed: Healing Your Life 4
Afflictions of the Body
Beautiful, Fat, Ugly, and Skinny 21
The Last Act Is Tragic 26
Nothing Is More Despicable Than Illness 31
Suffering 37
Aging 41
Tobacco, Alcohol, and Addiction 45
Hunger: The Dietetics of Pleasure 51
Afflictions of the Brain 56
Afflictions of the Soul
Living 65
Daily Life 69
Akrasia, or the Counterfeit Disease 74
Burnout 79
Good Company, Bad Company: "Man Is Wolf to Man" 84
Fear and Trembling 88
Love 93
Love at First Sight 99
Opium Smokers 102
Regrets and Remorse 106
The Worries of Everyday Life
Money 115
Neighborhood Problems 120
The Bore, the Pygmalion, and the Soliloquist 123
(Other People's) Children, Friends, and Family 126
Bosses and Colleagues 129
Getting Wet at the Pool, and Other Things You Can't Change 133
Afflictions of the Mind, Temporary and Chronic
Depression, Melancholy, Taedium Vitae, or Acedia 141
Envy, Jealousy, and Schadenfreude 145
Life's Little Accidents
Mistakes, Sins, and a Guilty Conscience 153
Failure, Defeat, and Bankruptcy 159
Borderline Cases
Identity Disorders: Shame and Narcissism 167
Madness 170
Solitude and Isolation 173
Suicide 175
Curious Theories
Sports Make You Antisocial 181
Gathering No Moss 184
Man Is a Hunting Dog Like Any Other 186
Growing Plants and Perfume 189
Pedantry and Donkey's Milk 191
Happiness in the Moment Is the Happiness of a Cow 193
The Transitional Object 195
Learning to Understand Love by Watching Comedies 197
Animal Philosophies 199
Acknowledgments 203
Notes 205
Index of Authors Cited 223
About the Author 225