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The Plant-Based Athlete: Fueling for Optimum Health and Fitness

By Ivy Blair
eBook
$0.99
By Ivy Blair
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Unlock your full potential with "The Plant-Based Athlete: Fueling for Optimum Health and Fitness" by Ivy Blair. This groundbreaking guide combines the latest findings in nutrition and sports medicine to provide a comprehensive approach to athletic excellence. Whether you're a weekend warrior or a professional athlete, this book will equip you with the tools to achieve peak performance through a plant-based diet.

Delve into the four pillars of "The Plant-Based Athlete": explosive nutrition, m...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General