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The Powerlifting Manual

By Dennis Weis
eBook
$7.99
By Dennis Weis
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Powerlifters are always looking for ways to improve their totals. it is with this thought in mind that I have written this training manual. The majority of this manual will deal exclusively with a very successful form of training. The system is called Cycle Training. The Enthusiasm Factor will be great in this system because the programs are constantly changing every six to eight weeks. New goals of strength levels will be realized more frequently than is normally experienced in regular pow...

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Diet, Health & FitnessExercise & FitnessExercise - General