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The Protein Lunch Book: For Athletes That Work

By Kevin Willey
eBook
$7.99
By Kevin Willey
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If you are an active person then it is safe to guess that you know about the importance of protein in your diet. Being a gym rat myself, I want to have a high protein lunch and not get stuck in a rut eating the exact same food day in day out, 'variety is the spice of life' so I am told.

This inspired me to write 'The Protein Lunch Book', which contains different recipes for lunch and snack items that are high in protein so you will never get bored. I have also included information on the sub...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works