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The Raw Diet
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Congratulations on wanting to become a new, healthier you!
There has been plenty of talk about Raw Diets in the news and blogs lately, and for good reason. A raw diet generally consist of uncooked and unprocessed fruits and veggies. When fruits and veggies are heated above 118 degrees they lose a large amount of vitamins and minerals, so the perks of a raw diet are abundant! Weight loss, boost immunity, reduce headache and improve arthritis and diabetes. We have included some important tips ...
There has been plenty of talk about Raw Diets in the news and blogs lately, and for good reason. A raw diet generally consist of uncooked and unprocessed fruits and veggies. When fruits and veggies are heated above 118 degrees they lose a large amount of vitamins and minerals, so the perks of a raw diet are abundant! Weight loss, boost immunity, reduce headache and improve arthritis and diabetes. We have included some important tips ...