The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

> 1 in 4 adolescents have a mental illness
> 1 in 7 primary school kids have a mental illness
> 1 in 5 adults will experience mental ill-health throughout the year
> 65% of adolescents do not seek help for mental illness

THE POWER OF EXPERIENCE
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive.

By contrast, back in Australia Hugh knew t...