The Resilient Parent

We may feel like we are stressed out and stuck in an impossible parenting situation. We may feel like we can no longer fly.

Perhaps we should take a lesson from the penguin, a bird who has learned to adapt. To go deeper. To truly fly...underwater.

This collection of short, insightful essays takes ideas on co-regulation, attunement, grief, and narrative therapy, along with collected wisdom from world philosophies and religions and lays out these complex ideas in very simple, practical and very...