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The Resistance Revolution
By Rodney Page
eBook
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By Rodney Page
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The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. Without burdening the reader with technical jargon, it manages to explain the science behind resistance training and why it is the most important form of exercise for everybody young and old. It is sprinkled with actual success stories from eve...