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The SAS Self-Defence Manual: Elite defence techniques for men and women

By John 'Lofty' Wiseman
eBook
$7.99
By John 'Lofty' Wiseman
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Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely.
Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for...

Categories

SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous