The Self-Aware & F**ked Up Journal

A Relatable Mental Health & Wellness Journal for Overthinkers, Deep Feelers, and Hot Messes on a Healing Journey Feeling overwhelmed, emotionally exhausted, or just vaguely unwell but self-aware enough to know it? Same. Welcome to The Self-Aware & Fked Up Journal**-a brutally honest, laugh-out-loud, and surprisingly therapeutic guided journal designed for the modern-day mess of a human trying their best.
This isn't your typical gratitude-and-rainbows self-help workbook. This is your go-to to...