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The Self-Care Bible

By Harper Collins UK
Paperback
$15.00
By Harper Collins UK
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Now is the time to start looking after YOU.

Maintaining self-care through everyday practice can leave you feeling focused, energized, and confident—ready to face the world as your best self. This holistic approach to personal health comprises three important parts: physical health, mental-emotional wellness, and life-balance. When these three facets are aligned, you feel grounded, with a positive mind and healthy body.

The Self-Care Bible helps put the emphasis back on you, guiding you throug...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age