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The Self-Care Guide to Surgery: A BodyMindCORE Approach to Prevention, Preparation and Recovery
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$21.95
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· What should we do in preparation for an upcoming surgery?
· What is the best way to recover after surgery?
· How can we be proactive and prevent the need for surgery in the first place?
Written for those who have undergone or who are about to have surgery, this guide will help readers find their way through the difficult maze of emotions, physical pain and fear. By including advice on what to do to aid recovery and reduce negative long-term effects, Karrasch teaches the reader how to take ch...