The Self-Care Planner: A Weekly Guide to Prioritize You

by Meera Lester

Overview

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority.

Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it.

Product Details

ISBN-13:	9781507222256
Publisher:	Adams Media
Publication date:	11/15/2023
Pages:	176
Sales rank:	136,135
Product dimensions:	6.10(w) x 8.10(h) x 0.80(d)

About the Author

Meera Lester, an internationally published author, has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations, and Rituals for Life. After spending time in India in her early twenties, she has been a lifelong practitioner of hatha yoga, Dhyan meditation, and Kundalini Maha Yoga.

Editorial Reviews

"Set your self-care intentions and make time to achieve them."

—Grand Magazine

“The book you need.”

—Mommy BookNerd

“This book delivers exactly what the title promises.”

—The Glitter Guide

From the Publisher