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The Self-Esteem Workbook
By Anna Barnes
Paperback
$9.00
By Anna Barnes
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Build your self-esteem with this step-by-step workbook
Healthy self-esteem is key to having a good sense of well-being—it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves.
The Self-Esteem Workbook contains practical advice, effective tips and guided exercises to help you build your self-esteem.
Inside the book, you will find:
- Practical tips to help you boost your self-esteem
- Clear and actionable advice on making posit...