The Self-Sufficient Garden: A Beginner's Guide for Turning Your Garden into a Backyard Homestead and Growing Food at Home

What if I told you we would have to eat eight oranges today to get the same amount of vitamin C our grandparents received from just one orange? It's time to take your nutrition into your own hands and start growing your own rich, colourful and sustainable garden.

Fruit and vegetables are picked when slightly unripe, sprayed with chemicals, waxed, boxed, stacked on pallets and kept in a cold store for up to 12 months. So when you think you're eating healthily and buying 'fresh' food, you are ...